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START HERE!

In this quick introduction video, we will discuss the purpose/goals of our 6 week shred, our workout schedule, and what's included in our club! Link to the PDF: https://docs.google.com/document/d/1DBMq3v7rAdcwHzb_i1NtOx7tRpoetgiqLIjOAwLkJE0/edit?usp=drivesdk

START HERE!

Video Duration: 04:13

In this quick introduction video, we will discuss the purpose/goals of our 6 week shred, our workout schedule, and what's included in our club! Link to the PDF: https://docs.google.com/document/d/1DBMq3v7rAdcwHzb_i1NtOx7tRpoetgiqLIjOAwLkJE0/edit?usp=drivesdk

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