Corporate Wellness Programs for Employees
Strive helps companies run modern corporate wellness programs that work for remote, hybrid, and in office teams alike. Instead of one size fits all initiatives, businesses can launch flexible online employee wellness programs that adapt to different roles, fitness levels, and work styles without adding extra admin or pressure.
- Step and Walking Challenges: Track daily steps and compete with colleagues in a simple walking challenge that is easy for beginners to join.
- Weight Loss Challenges: Set personal weight goals and stay accountable as a team while working toward better overall health.
- Body Fat Challenges: Focus on reducing body fat and building healthier routines through structured challenges designed for long term results.
- Move Calories Challenges: Track calories burned and motivate your team to stay active through friendly competition.
- Distance Challenges: Compete to cover the most distance, making this challenge ideal for runners, walkers, and cyclists.
- Exercise Minutes Challenges: Earn points for time spent exercising, making it a flexible option for employees at all fitness levels.
- BMI Improvement Challenges: Track Body Mass Index progress and work toward healthier ranges through guided wellness challenges.
- Companies use Strive to support employee wellness
- Movement based competitions that fit different fitness levels
- Team activities that strengthen connection and morale
- Leaderboard that keeps motivation high
- Flexible participation for remote and in office teams
- Upload photos that shows real engagement over time
Teams can launch employee wellness programs without long contracts or complicated configuration. As the company grows, the program scales naturally without needing a complete overhaul.
This makes Strive a strong option for business wellness programs that want structure, consistency, and measurable participation without adding operational complexity or extra costs.
With the Strive Group Plan, one company admin goes premium and receives a unique group code. This code can be shared with employees, allowing them to unlock premium access without individual payments or setup.
It is a straightforward way to run employee wellness programs while keeping control centralized.
- HR Manager, Technology Company
“We were looking for employee wellness programs that would work for both remote and in office teams. Strive made it easy to get everyone involved without extra setup or management.”
- People Operations Lead, Growing Startup
“Most workplace wellness programs we tried lost momentum quickly. With Strive, engagement stayed consistent and we could clearly see how employees were participating week after week.”
- Operations Director, Professional Services Firm
Is Strive suitable for remote teams?
Yes. Strive is commonly used as an online employee wellness program, allowing teams to participate from anywhere while staying connected through shared challenges.
How is this different from traditional workplace wellness programs?
Most business wellness programs focus on static goals or passive content. Strive focuses on engagement through participation, consistency, and team involvement.
Can small companies run a wellness program with Strive?
Absolutely. Many organizations use Strive to run corporate wellness programs for small businesses without dedicated wellness staff.
Do employees need special devices to participate
No. Employees can participate using everyday activity tracking methods in our employer health and wellness programs.
What Types of Health and Fitness Competitions are available on Strive?
- Strive offers a variety of health and fitness competitions that run for 1 to 10 weeks. These challenges are designed to help participants stay active and motivated while working toward their personal fitness goals.
- Competition types include steps taken, weight-loss percentage, body-fat percentage loss, move (active) calories, distance covered in miles, exercise minutes, and BMI reduction. Each challenge encourages participants to improve key health metrics in a fun and engaging way.
How Do I Weagh in using my smart scale?
- To weigh in using your smart scale, simply step on the scale with bare feet and allow it to complete the measurement. Make sure the scale is connected to your phone or app via Bluetooth or Wi-Fi.
- Once synced, your weight and other body metrics will automatically upload to the health app or platform connected to your smart scale. This data can then be used to track your progress in fitness competitions or personal goals.
What if I don't have a Smart Scale, can I still Weigh In and use the Strive App?
- Yes, you can still use the Strive App even if you don’t have a smart scale. The app allows manual entry of your weight.
- To weigh in, simply use any standard scale to measure your weight accurately.
- Then, open the Strive App and enter your weight manually on the weigh-in screen.
- This way, you can continue participating in weight-based competitions and track your progress without needing a smart scale.
What is the formula for Weight Loss Percentage to determine the winner?
- The formula for calculating Weight Loss Percentage is: (Starting Weight − Current Weight) ÷ Starting Weight × 100.
- This gives the percentage of total body weight lost, making it a fair way to compare progress among participants of different sizes.
- In Strive competitions, the person with the highest weight loss percentage is declared the winner in weight-loss-based challenges.
Do my competitors see my Body Measurements such as Weight, Body Fat Percentage, and BMI?
- No, your competitors do not see your personal body measurements such as weight, body fat percentage, or BMI.
- Strive values your privacy and only displays progress in terms of percentages or rankings on the leaderboard. This means others can see how you're doing in the competition, but not your actual numbers or sensitive data.