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Busy Mom Plan

Smart, effective workouts for real-life mom days

Cycling class in action

Hi! I’m Anna — certified trainer and mom of two. I created the Busy Mom Plan for real women like me and you — the ones squeezing in workouts between naps, work calls, and snack refills. Inside, you’ll find quick, effective 10-minute workouts that build strength, restore energy, and fit into real life. Strength circuits, stretching flows, low-pressure vibes. No perfection, just consistency. Join me — and let’s move through motherhood feeling strong and confident again.

Busy Mom Plan Club Videos

Watch exclusive Busy Mom Plan videos Smart, effective workouts for real-life mom days

Busy Mom Plan · Episode 1: Full Body Kickoff (12 reps x 8 moves)

Busy Mom Plan · Episode 1: Full Body Kickoff (12 reps x 8 moves)

Video Duration: 09:33

Only got 10 minutes? That’s all we need. This full body workout is gentle but powerful — designed for real life, real moms, and real results. Press play and move with me, one rep at a time.

Busy Mom Plan 2/10 | 10-Min Full Body

Busy Mom Plan 2/10 | 10-Min Full Body

Video Duration: 11:17

10 minutes. No excuses. No equipment. Just real moves for real moms who show up anyway.

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