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D1 to MLS: Train Like a Pro

From South Carolina Soccer to Nashville SC

Cycling class in action

Welcome to the grind. I’m Ethan Ballek, a Division I soccer player at South Carolina and MLS draft pick to Nashville SC. This club is for anyone chasing peak performance.. whether you’re on the field, in the gym, or pushing through your own limits. Inside you’ll find my training routines, recovery strategies, mindset shifts, and the same work that got me from college to the pros. Join if you’re about that next-level discipline. Just results.

D1 to MLS: Train Like a Pro Club Videos

Watch exclusive D1 to MLS: Train Like a Pro videos From South Carolina Soccer to Nashville SC

Pre-Workout Routine!

Pre-Workout Routine!

Video Duration: 08:34

Its so important to warm up every muscle before a workout/run and heres how to do it!

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