In this video we're challenging those often-tricky lower abdominal muscles with extended leg movements and precision. This session is all about control and making sure your lower back stays supported. You'll definitely feel the burn here, so let's lock in and master these movements.
Video Duration: 09:37
In this video we're challenging those often-tricky lower abdominal muscles with extended leg movements and precision. This session is all about control and making sure your lower back stays supported. You'll definitely feel the burn here, so let's lock in and master these movements.