Hey everyone ! Here is my FULL lower body Gym session with form tips. I go through my full session, showing you how to do the exercise, what it works and form tips. Aswell as how to set up the machine. No more feeling like you don't know what you're doing ! I have made it easy, simple and all in one short video ! Keep an eye out for more videos on the way soon ! Enjoy !
Video Duration: 08:42
Hey everyone ! Here is my FULL lower body Gym session with form tips. I go through my full session, showing you how to do the exercise, what it works and form tips. Aswell as how to set up the machine. No more feeling like you don't know what you're doing ! I have made it easy, simple and all in one short video ! Keep an eye out for more videos on the way soon ! Enjoy !