Strive Athletic Club
GROW YOUR BOOTY WHILE KEEPING YOUR WAIST SKINNY!
Let's get bikini body ready in this one month shred! Lose fat while putting on lean muscle.
About GROW YOUR BOOTY WHILE KEEPING YOUR WAIST SKINNY!
These workouts are designed to tighten your core while still growing your glutes. This is a total body RECOMP. We are sculpting an hourglass figure. Lose inches on your waist and add them to your glutes. I make it easy- I've created a gym schedule optimal for body recomp. No more guess work or skipping around programs- it's all HERE. There will be glute days, core focused days, light cardio days, and even some upper body work. Every exercise is chosen with creating hour glass figure as well as a flat, toned stomach in mind.
Club Videos
Work through the program one lesson at a time.
Watch a short preview here, then enjoy the full videos in the Strive app.
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START HERE!
Duration: 4:13
In this quick introduction video, we will discuss the purpose/goals of our 6 week shred, our workout schedule, and what's included in our club! Link to the PDF: https://docs.google.com/document/d/1DBMq3v7rAdcwHzb_i1NtOx7tRpoetgiqLIjOAwLkJE0/edit?usp=drivesdk
Watch this video in the Strive app.
Take it with you Take it with you
Access club videos in the Strive app.
Join the club, follow the program and keep your workout content available from your phone.
