Daily Steps
Track your current steps and see how your day is progressing toward your goals.
Free Steps Tracker
Free Steps Tracker App
Track steps. Follow progress. Stay motivated.
Use Strive as a free steps tracker and step tracker app to follow daily steps, goals, distance, calories, and activity trends—then turn your progress into a challenge whenever you want extra motivation.
Track my steps
Daily steps and progress
Do more with your steps
Compete with friends
Free Steps Tracker
Track your steps and see where they take you.
Strive makes it easy to track your steps each day and understand how your activity changes across days, weeks, months, and years.
Use it as a free step tracker for everyday progress, goals, distance, and activity trends, then add challenges and leaderboards when you want a stronger reason to keep moving.
Step Tracker App
A steps tracker that shows progress, not just a number.
Workout Activity
Monitor your workout activity and track your performance
Distance & Calories
Add context to your steps with related activity information.
Challenges
Use your steps in friendly competition with friends, family, coworkers, or teams.
Track Your Activity
See more than just your step count.
Follow your steps, distance, move calories, and exercise minutes in one place. Compare each day and see how your activity changes throughout the week.
Steps
See your daily totals and weekly consistency.
Distance
Know how far your movement takes you.
Move Calories
Understand the effort behind your activity.
Exercise Minutes
Keep track of your active time.
Steps Tracker for Teams
Turn tracked steps
into a team goal.
Strive combines steps tracking with group challenges, making it easy for companies to turn everyday activity into an employee step challenge, department competition, or wellness program.
- Unlimited challenges
- Real-time leaderboards
- Full Premium access
- 5–1,000 employees
Employees track their own steps while Strive keeps the competition and progress in one place.
Free Step Tracker App
One app to track steps, progress, and motivation.
Daily Steps Tracker
Track daily steps and follow how your activity changes throughout the day.
Step Goals & Trends
See weekly progress, goals, distance, calories, and longer-term activity patterns.
Challenges When You Want Them
Use your tracked steps in friendly competitions with friends, family, coworkers, or teams.
Choose the Right Strive Experience
Tracking steps, counting, walking, or competing?
Steps Tracker
You are here: best for tracking daily steps, goals, trends, distance, calories, and progress.
Step Counter & Pedometer
Want a simple daily count? Visit the Step Counter page
Walking Tracker
Want walking distance, workouts, pace, and routes? Visit the Walking Tracker page
Step Challenge
Want to compete with friends or employees? Visit the
Step Challenge page
Frequently Asked Questions
Everything you need to know.
Is Strive a free steps tracker?
Yes. Strive can track your daily steps and activity progress, including trends and related movement data, with optional challenges for extra motivation.
Can I use Strive to track my steps every day?
Yes. Strive is designed to help you track daily steps and see how your activity changes across days and weeks.
Is Strive a step tracker app for iPhone and Android?
Yes. Strive is available for iPhone and Android and can be used to follow steps, distance, activity trends, and challenges.
Can I track steps with friends?
Yes. Your tracked steps can contribute to challenges with friends, family, coworkers, or teams, including live leaderboards.
What is the difference between a steps tracker and a step counter?
A step counter focuses mainly on the current number of steps. A steps tracker emphasizes progress over time, including goals, trends, distance, and activity context in addition to the step total.
Every Step Counts
Start tracking your steps for free.
Track daily steps, distance, activity progress, and more with Strive.
