Track Daily Steps
See how much you moved today and how that compares with recent activity.
Free Walking Tracker
Free Walking Tracker App for iPhone & Android
Track steps, distance, pace, calories & workouts.
Use Strive as a free walking tracker and walking app on iPhone and Android to follow your daily activity, see walking progress over time, and turn ordinary walks into motivation.
Track your walks
Steps, distance & trends
Want more motivation?
Turn walking into a challenge
Walking App Free
See how far your walking takes you.
Strive brings your walking activity into one place so you can follow steps, walking distance, pace, calories, workouts, and longer-term progress
Whether you are building a daily walking habit or tracking longer workouts, Strive gives you a clear picture of the movement behind your day..
- See who is leading.
- See who is catching up.
- See how your progress compares.
Free walking app tracker
Walking progress without the clutter.
Follow Walking Distance
Understand how far your steps carry you across the day, week, month, or year.
Review Workouts
Open individual walking workouts to see pace, duration, calories, and route details.
Measure Progress
Use trends to see whether your walking habit is becoming more consistent over time.
Walking Distance Tracker
See the walk behind the numbers.
For recorded workouts, Strive can show the details that make a walking tracker useful: route, distance, duration, pace, calories, heart rate, and more.
Distance
How far you went.
Pace
How quickly you moved.
Calories
Activity effort.
Route
Where you walked.
Free walking app for iPhone & Android
Your everyday walking companion on iPhone and Android.
Walking Tracker Free
Follow everyday movement without needing a separate walking-only routine.
Walking App Free
Use Strive to stay aware of steps, distance, workouts, and activity progress.
Free Walking App Tracker
Combine daily walking data with workout details and longer-term trends.
More motivation when you want it
More Than Just Steps
Walking is better when it becomes a challenge.
A walking tracker tells you what you did. Strive can also give you a reason to do more by turning the same activity into friendly competition.
A group fitness challenge does not have to look the same for everyone. Strive supports multiple ways to compete so groups can keep challenges fresh and inclusive.
Explore Step & Walking ChallengesTrack
Record your progress.
See your daily steps and walking activity clearly.
Compete
Compare with friends.
Use the same walking activity in a live challenge.
Connect
Keep each other moving.
Chat and encourage the people walking with you.
Walking Challenges for Organizations
Turn walking into a company-wide challenge.
Use Strive as a walking tracker for your organization and give employees a shared reason to move more. Group Plans make it easy to run workplace walking challenges, team competitions, and ongoing wellness programs.
- Unlimited challenges
- Real-time leaderboards
- Full Premium access
- 5–1,000 employees
Everyone tracks from their own phone while your organization gets one simple annual plan.
See how employee challenges work
Choose the right Strive experience
Your everyday walking companion on iPhone and Android.
Walking Tracker
Follow everyday movement without needing a separate walking-only routine.
Step Counter & Pedometer
Prefer a simple daily step total? Visit the Step Counter page →
Step Challenge
Want to compete with friends or employees? Visit the Step Challenge page →
Frequently Asked Questions
Everything you need to know.
A good step challenge is easy to understand, simple to participate in, and engaging enough to bring people back.
Is Strive a free walking tracker?
Yes. Strive tracks walking activity and daily progress, with optional challenges and leaderboards for extra motivation.
Can I use Strive as a free walking app for iPhone and Android?
Yes. Strive is available on iPhone and Android and helps you follow steps, walking distance, workouts, pace, calories, and progress.
Does the walking tracker show distance and routes?
Yes. Workout details can include distance, duration, pace, calories, heart rate, and route information when available.
Can I track walking and compete with friends?
Yes. Walking activity can contribute to challenges where you compare progress with friends, family, coworkers, or teams.
What is the difference between a walking tracker and a step counter?
A walking tracker emphasizes walking activity such as distance, workouts, pace, routes, and calories. A step counter primarily emphasizes daily step totals.
Ready to start?
Track every walk for free.
Follow steps, walking distance, workouts, pace, calories, and progress with Strive.
