Strive Athletic Club
Strive & Thrive- Empower Women's Health & Fitness
Everything you need to know about Women's Health & Fitness with Kimmy
About Strive & Thrive- Empower Women's Health & Fitness
Welcome to Club Strive & Thrive- A club solely dedicated to women's health, wellness & fitness. Here at Strive & Thrive we are focused on empowering women so they can achieve their personal goals and beyond. Whether you are wanting to learn about exercise, nutrition, pre natal/antenatal/post natal fitness & wellness, myths around womens health, weight loss tips, exercise programs you can do in the comfort of your own home, mental health or simply just wanting to make changes to create a healthier lifestyle for yourself- Strive & Thrive has got you covered. Our head of Strive & Thrive is a qualified Personal Trainer & Nutritional Consultant- Kim. Kim has over 10 years experience in the industry as a PT and has been focused on womens health of all ages and at different stages of womens lives and in particular changing the stigma around womens fitness. Join our club today for only $5 and receive all the information you need to empower yourself to become a fitter, healthier version of yourself! Beyonce said it best " Girls run the world Girls!!"
Club Videos
Work through the program one lesson at a time.
Watch a short preview here, then enjoy the full videos in the Strive app.
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Benefits behind resistance training for women
Duration: 9:59
This video showcases the health and fitness benefits for women when they commit to resistance training
Watch this video in the Strive app.
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Access club videos in the Strive app.
Join the club, follow the program and keep your workout content available from your phone.
