Strive Athletic Club
D1 to MLS: Train Like a Pro
From South Carolina Soccer to Nashville SC
About D1 to MLS: Train Like a Pro
Welcome to the grind. I’m Ethan Ballek, a Division I soccer player at South Carolina and MLS draft pick to Nashville SC. This club is for anyone chasing peak performance.. whether you’re on the field, in the gym, or pushing through your own limits. Inside you’ll find my training routines, recovery strategies, mindset shifts, and the same work that got me from college to the pros. Join if you’re about that next-level discipline. Just results.
Club Videos
Work through the program one lesson at a time.
Watch a short preview here, then enjoy the full videos in the Strive app.
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Pre-Workout Routine!
Duration: 8:34
Its so important to warm up every muscle before a workout/run and heres how to do it!
Watch this video in the Strive app.
Take it with you Take it with you
Access club videos in the Strive app.
Join the club, follow the program and keep your workout content available from your phone.
